Just did my 10k mile oil change - I've got a little learning you can hopefully benefit from.
Looks like the oil cap actually requires a pretty meaningful amount of torque - more than I was expecting. I noticed a small amount of oil has been blowing out of my oil cap, likely creating a vacuum leak in my engine. The cap is mighty difficult to remove if you overtighten it, but boy does it take more tightening than I expected. I don't think I did a ton of permanent damage, but I did probably suck some dirt into the engine that didn't need to be in there.
I'd suggest popping the plastic NVH engine cover ~1000 miles after an oil change to look for any oil mist around the filler neck and make sure your cap is sealing as it's supposed to.
On the plus side, now that my oil cap is tight, my car idles like a dream. I was having some rough idle situations where I could physically see the passenger seat vibrate, and today - nothing of the sort. I guess this engine is very sensitive to small crankcase vacuum leaks. It will probably be a bear to undo the oil cap next time I do an oil change, but I guess that's just what I'll have to live with. Wish Toyota had an oil cap with positive stops or that clicky torque mechanism I've seen in some cars.